Celebrating the people who transformed their wellness goals with the help of “The FUELED Method”
I contracted with Jacquie back in January after a couple years of failed efforts to lose my late 40s weight gain and splurged on the max program she offered. Jacquie understood where I had been and the mental fatigue that comes with such trial and errors. She immediately addressed the issue by teaching me about macros and the fact I wasn't "eating enough." She also took the guess work out of my daily meals by providing me selections from which to choose that met my calorie and macro goals. Additionally, every choice was relatively easy to make and easy to adapt into our family needs. As if that wasn't all very awesome, Jacquie made herself available via text for all check-ins, comments, questions, frustrations and eventually sharing that happy news. As a 48 yr old, the first 2-3 months were extremely slow but I kept up with the plan she provided. Suddenly, the inflammation went down and the first 10 lbs dropped over a couple months! We are still working at it 7 months total, 12 lbs down now, and still counting. I highly recommend Carpool Wellness for anyone in a similar situation. Invest in your health!
/// Dana T.
I've tried everything in the past: Weight Watchers, Jenny Craig, Whole 30, you name it, I've tried it. It wasn't until working closely with Jacquie that I was able to find a progeam that worked! Jacquie spent time perfecting a schedule based on age/weight/actvity, timing and job limitations, and my other goals. WIth guidance and proper nutrition and exercise accountability, I was able to stick to the plan and achieve goals of not just losing weight, but learning how to fuel my body.
/// Alli B.
I have always been a skeptic of meal planning programs... I have tried many that promised individual help, but then I never felt like I had a lifeline when I had questions, and it was easy for me to fall off track and have no way to be held accountable. But The Fueled Method was a different experience... Jacquie was readily available whenever I had questions. When I had injuries come up, she helped me adjust my eating for my energy output...it felt very personalized to work with her. I lost the weight in a sustainable way and changed mindset from the crash dieting I had tried for years before. My workouts are better, I'm sleeping better, my bloodwork is better when I was last at the doctor. It was a total wellness change, which I badly needed!
/// Anna Q.